Christopher Fullerton 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 121 |
February 15, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 19 | 114 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 103 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 110 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 122 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 123 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 116 |
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Workout Graph
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