Christopher Fullerton 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 128 |
February 18, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 | 117 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 120 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 118 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 120 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 115 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 113 |
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Workout Graph
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