Christopher Fullerton 10:00 row
2,495m
Meters
10:00.0
Time
2:00.2
Pace
164
Calories
156
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 129 |
February 18, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 24 | 156 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 154 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 158 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 152 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 157 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 159 |
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Workout Graph
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