Christopher Fullerton 10:00 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 129 |
February 25, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 146 | 23 | 123 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 21 | 117 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 22 | 118 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 24 | 122 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 | 127 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 24 | 135 |
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Workout Graph
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