Christopher Fullerton 10:00 row
2,366m
Meters
10:00.0
Time
2:06.7
Pace
145
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 130 |
February 26, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 23 | 128 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 124 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 130 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 132 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 127 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 130 |
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Workout Graph
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