Christopher Fullerton 5:08 row
792m
Meters
5:08.1
Time
3:14.5
Pace
38
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 122 |
February 26, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 792m | 3:14.5 | 48 | 463 | 22 | 107 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 23 | 121 |
| 4:00.0 | 314m | 3:11.0 | 50 | 472 | 22 | 101 |
| 5:08.1 | 144m | 3:56.4 | 26 | 391 | 21 | 100 |
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Workout Graph
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