Christopher Fullerton 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 131 |
February 28, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 22 | 118 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 109 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 117 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 133 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 115 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 118 |
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Workout Graph
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