Christopher Fullerton 4:05 row
562
Meters
4:05.9
Time
3:38.7
Pace
28
Calories
100
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 130 |
February 28, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 562 | 3:38.7 | 33 | 415 | 22 | 100 |
| 4:05.9 | 563 | 3:38.3 | 34 | 415 | 22 | 100 |
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Workout Graph
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