Christopher Fullerton 10:00 row
2,371m
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 128 |
March 20, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 20 | 131 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 122 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 124 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 136 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 139 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 135 |
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Workout Graph
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