Christopher Fullerton 4:05 row
464m
Meters
4:05.7
Time
4:24.7
Pace
24
Calories
103
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 119 |
March 20, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 464m | 4:24.7 | 19 | 364 | 20 | 103 |
| 4:05.7 | 465m | 4:24.1 | 19 | 365 | 20 | 103 |
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Workout Graph
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