Christopher Fullerton 10:00 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 125 |
March 23, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 22 | 114 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 114 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 121 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 114 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 116 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | 106 |
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Workout Graph
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