Christopher Fullerton 2x6000m/1:30r row
12,000m
Meters
50:01.8
Time
2:05.0
Pace
763
Calories
156
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 53:01.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 129 |
March 26, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.8 | 12,000m | 2:05.0 | 179 | 915 | 20 | 156 |
| 25:14.1 | 6,000m | 2:06.1 | 174 | 899 | 20 | 154 |
| 24:47.6 | 6,000m | 2:03.9 | 184 | 932 | 21 | 159 |
| r34m |
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Workout Graph
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