Christopher Fullerton 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 126 |
March 29, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 | 119 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 115 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 117 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 119 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 122 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.