Christopher Fullerton 500m row
500m
Meters
1:39.0
Time
1:39.0
Pace
40
Calories
159
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 127 |
April 01, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 36 | 159 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 132 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 | 158 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 37 | 166 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 37 | 170 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 40 | 171 |
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Workout Graph
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