Christopher Fullerton 15:00 row
3,491m
Meters
15:00.0
Time
2:08.9
Pace
214
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 130 |
April 05, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,491m | 2:08.9 | 163 | 862 | 20 | 137 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 21 | 127 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 20 | 134 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 21 | 140 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 22 | 139 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 20 | 146 |
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Workout Graph
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