Christopher Fullerton 5:02 row
570m
Meters
5:02.1
Time
4:25.0
Pace
30
Calories
103
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
April 05, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 570m | 4:25.0 | 19 | 364 | 22 | 103 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 23 | 103 |
| 5:02.1 | 3m | 5:50.0 | 8 | 328 | 0 | 103 |
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