Christopher Fullerton 5000m row
5,000m
Meters
20:45.6
Time
2:04.5
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 121 |
April 07, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 20 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 20 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 20 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 20 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 20 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.