Christopher Fullerton 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 122 |
April 08, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 23 | 130 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 128 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 125 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 127 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 138 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.