Christopher Fullerton 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
April 11, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 23 | 123 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 116 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 131 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 127 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 126 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 118 |
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Workout Graph
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