Christopher Fullerton 15:00 row
3,461m
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 124 |
May 29, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 21 | 123 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 20 | 117 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 22 | 129 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 22 | 120 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 24 | 127 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 21 | 123 |
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Workout Graph
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