Christopher Fullerton 3x500m/5:00r row
1,500m
Meters
5:13.5
Time
1:44.5
Pace
117
Calories
156
Heart Rate
| Rest Distance | 751m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,251m |
| Overall Time | 20:13.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 33 |
| Stroke Count | 296 |
| Drag Factor | 127 |
June 02, 2023 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,500m | 1:44.5 | 307 | 1355 | 33 | 156 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 33 | 154 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 33 | 156 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 35 | 158 |
| r751m |
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Workout Graph
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