Christopher Fullerton 15:00 row
3,521m
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 126 |
June 02, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 22 | 119 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 22 | 109 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 22 | 118 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 23 | 117 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 25 | 128 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.