Christopher Fullerton 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
87
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
June 08, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 | 87 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 57 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 118 |
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Workout Graph
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