Christopher Fullerton 10:00 row
2,366
Meters
10:00.0
Time
2:06.7
Pace
146
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
July 16, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 146 | 22 | 141 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 | 131 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 23 | 141 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 24 | 143 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 23 | 144 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 23 | 146 |
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Workout Graph
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