Christopher Fullerton 10:00 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
130
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 121 |
July 18, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 780 | 130 | 22 | 118 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 | 110 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 | 113 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 | 121 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 120 |
| 10:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 126 |
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Workout Graph
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