Christopher Fullerton 15:00 row
3,518m
Meters
15:00.0
Time
2:07.9
Pace
218
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 120 |
July 24, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 22 | 134 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 21 | 124 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 23 | 134 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 129 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 23 | 145 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 21 | 140 |
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Workout Graph
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