Christopher Fullerton 15:00 row
3,553m
Meters
15:00.0
Time
2:06.6
Pace
221
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
August 04, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,553m | 2:06.6 | 172 | 892 | 22 | 127 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 21 | 121 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 23 | 130 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 23 | 123 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 25 | 135 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 22 | 128 |
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Workout Graph
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