Christopher Fullerton 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 113 |
January 15, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 786 | 131 | 23 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 25 |
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Workout Graph
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