Christopher Fullerton 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 113 |
January 15, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 23 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 21 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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