Christopher Fullerton 2x20:00/1:30r row
9,218m
Meters
40:00.0
Time
2:10.1
Pace
563
Calories
149
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,246m |
| Overall Time | 43:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 117 |
January 31, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,218m | 2:10.1 | 159 | 846 | 19 | 149 |
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 19 | 139 |
| 20:00.0 | 4,638m | 2:09.3 | 162 | 856 | 19 | 160 |
| r28m |
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Workout Graph
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