Christopher Fullerton 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 116 |
February 27, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 122 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 119 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 120 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 123 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 128 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 123 |
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Workout Graph
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