Christopher Fullerton 10:00 row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 117 |
March 05, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 | 125 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 116 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 121 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 128 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 132 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 132 |
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Workout Graph
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