Christopher Fullerton 5:07 row
590m
Meters
5:07.0
Time
4:20.1
Pace
30
Calories
89
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 108 |
March 05, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 590m | 4:20.1 | 20 | 368 | 22 | 89 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 23 | 90 |
| 5:07.0 | 10m | 5:50.0 | 8 | 328 | 9 | 89 |
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