Christopher Fullerton 2x20:00/1:30r row
9,294m
Meters
40:00.0
Time
2:09.1
Pace
572
Calories
147
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,312m |
| Overall Time | 43:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 118 |
March 06, 2024 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,294m | 2:09.1 | 163 | 859 | 20 | 147 |
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 20 | 144 |
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 20 | 151 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.