Christopher Fullerton 10:00 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 119 |
March 07, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 19 | 120 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 112 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 115 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 121 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 127 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 127 |
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Workout Graph
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