Christopher Fullerton 10:00 row
2,359m
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 117 |
March 09, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 | 128 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 115 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | 123 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 129 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 142 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 132 |
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Workout Graph
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