Christopher Fullerton 5:09 row
618m
Meters
5:09.3
Time
4:10.2
Pace
31
Calories
99
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 181 |
March 09, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 618m | 4:10.2 | 22 | 376 | 21 | 99 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 22 | 99 |
| 5:09.3 | 13m | 5:57.6 | 8 | 326 | 19 | 99 |
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