Christopher Fullerton 10:00 row
2,298m
Meters
10:00.0
Time
2:10.5
Pace
138
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 117 |
March 14, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 | 118 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 117 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 133 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 115 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 111 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 118 |
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Workout Graph
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