Christopher Fullerton 5:06 row
498m
Meters
5:06.5
Time
5:07.7
Pace
28
Calories
86
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 106 |
March 14, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 498m | 5:07.7 | 12 | 341 | 22 | 86 |
| 5:00.0 | 490m | 5:06.1 | 12 | 341 | 23 | 87 |
| 5:06.5 | 8m | 6:46.2 | 5 | 317 | 9 | 86 |
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