Christopher Fullerton 10:00 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 113 |
March 16, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 22 | 122 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 116 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 119 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 126 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 126 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 125 |
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Workout Graph
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