Christopher Fullerton 5x1000m/5:00r row
5,000m
Meters
18:35.7
Time
1:51.5
Pace
360
Calories
161
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,101m |
| Overall Time | 43:35.7 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 119 |
March 16, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.7 | 5,000m | 1:51.5 | 252 | 1167 | 29 | 161 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 27 | 155 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 28 | 159 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 29 | 161 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 30 | 164 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 34 | 167 |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.