Christopher Fullerton 5:05 row
522m
Meters
5:05.2
Time
4:52.3
Pace
29
Calories
89
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 109 |
March 16, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 522m | 4:52.3 | 14 | 348 | 21 | 89 |
| 5:00.0 | 515m | 4:51.2 | 14 | 348 | 22 | 89 |
| 5:05.2 | 8m | 5:25.0 | 10 | 335 | 12 | 90 |
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