Christopher Fullerton 15:00 row
3,599m
Meters
15:00.0
Time
2:05.0
Pace
227
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 115 |
March 23, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,599m | 2:05.0 | 179 | 916 | 22 | 124 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 22 | 67 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 22 | 138 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 22 | 133 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 24 | 143 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.