Christopher Fullerton 2x6000m/1:30r row
12,000m
Meters
49:53.5
Time
2:04.7
Pace
766
Calories
156
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,034m |
Overall Time | 52:53.5 |
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 20 |
Stroke Count | 1034 |
Drag Factor | 113 |
March 25, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:53.5 | 12,000m | 2:04.7 | 180 | 920 | 20 | 156 |
25:05.9 | 6,000m | 2:05.4 | 177 | 909 | 20 | 157 |
24:47.6 | 6,000m | 2:03.9 | 184 | 932 | 22 | 155 |
r34m |
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Workout Graph
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