Christopher Fullerton 10:00 row
2,353m
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 113 |
March 26, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 127 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 118 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 118 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 137 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 138 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 128 |
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Workout Graph
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