Christopher Fullerton 5:02 row
588m
Meters
5:02.6
Time
4:17.3
Pace
30
Calories
102
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 109 |
March 26, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 588m | 4:17.3 | 21 | 370 | 20 | 102 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 21 | 102 |
| 5:02.6 | 4m | 5:25.0 | 10 | 335 | 0 | 102 |
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