Christopher Fullerton 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 109 |
March 28, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 | 110 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 107 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 105 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 113 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 111 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 115 |
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Workout Graph
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