Christopher Fullerton 10:00 row
2,392m
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 113 |
April 02, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 20 | 131 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 106 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 131 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 137 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 139 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 144 |
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Workout Graph
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