Christopher Fullerton 4:53 row
562m
Meters
4:53.9
Time
4:21.4
Pace
29
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 221 |
April 02, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 562m | 4:21.4 | 20 | 367 | 23 |
| 4:53.9 | 562m | 4:21.4 | 20 | 367 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.