Christopher Fullerton 2x6000m/1:30r row
12,000m
Meters
51:41.6
Time
2:09.2
Pace
738
Calories
142
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 54:41.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 1005 |
| Drag Factor | 113 |
April 03, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:41.6 | 12,000m | 2:09.2 | 162 | 858 | 19 | 142 |
| 25:55.3 | 6,000m | 2:09.6 | 161 | 853 | 20 | 142 |
| 25:46.3 | 6,000m | 2:08.8 | 164 | 862 | 19 | 142 |
| r30m |
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Workout Graph
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