Christopher Fullerton 20:00 row
4,737m
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 113 |
April 04, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 20 | 136 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 20 | 111 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 20 | 136 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 20 | 139 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 143 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 20 | 151 |
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Workout Graph
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